Mommy & Me yoga is a class for parents to do with their kids. (Yes, Dads are absolutely welcome to attend too)! We will learn yoga postures, breathing techniques, and tools to help calm the mind in a fun and engaging environment. One rate pays for the whole family, no matter how many kids! There is no age requirement here, however the kids will get the most out of it if they can stand on their own 2 little feet. Come build a yoga community with other families in your area!