B Fitness & Performance was created 5 years ago. It’s primarily geared towards helping the average athlete get to the next level through 1 on 1 and group sessions.
Coach Dwayne has been coaching for 12+ years.
Certified USATF Level 2 (sprints, hurdles & relay coach)
Certified ACE Group Fitness Instructor
The services provided are: Hurdles & Sprint training and Speed & Agility training.
Mission: To develop the physical skills needed to persevere at the next level while teaching respect & discipline.
Motto: Believe! Work! Achieve!
2 Timothy 2:5 Similarly anyone who competes as an athlete does not receive the victor's crown except by competing according to the rules.