Platinum Health, Fitness & Yoga

Our mission is to change lives. We believe in health, fitness, and helping you feel the best you can. We want to help you move towards total body wellness and help you achieve your goals. You can find us in beautiful Ormond Beach, FL. We offer the very best in yoga classes, prenatal yoga, personal training, massage therapy and ballet barre fitness classes. We are independently owned and operated, which allows us to cater to your individual needs. We strive to make health and wellness available for everyone. We offer individualized private sessions and group packages, for personal training, massage therapy, yoga, and barre. We have a full schedule with a variety of classes for all levels of experience, including beginners. Our 2,500 square foot facility is spacious, open and bright. We have a fully equipped personal training gym and a yoga studio space with waterfront views. We offer private shower rooms, bathrooms, and changing rooms. Our team is passionate about what they do. We look forward to sharing our love for health, fitness & yoga with you.

Mommy & Me

Mommy & Me is a program designed for new mothers and their babies. Mothers will bring their baby's who will provide some carefully crafted and safe resistance exercises for their mommies. This is a low key and fun class that allows mommy and baby to have wonderful and unique bonding time while getting fit.

Pre to Post Pregnancy Exercise Training

Pre to Post Pregnancy Exercise Training provides expectant and new mothers a way to stay fit and improve their overall health and that of the baby through low impact safe exercise. These programs, in coordination with their OB/GYN are adapted to each woman and their entire progression of their pregnancy to maintain a healthy pregnancy and ease of getting your body back to pre pregnancy fitness. Yoga, if cleared by your physician, is also recommended as an effective compliment to your training program.